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We all have a busy schedule, so living a healthy lifestyle can be a challenge. Watch Healthy Living Today with JR Havens and Alyssa Marino to learn about healthy eating, exercise, and overall wellness. Catch Healthy Living Today every Monday on Country Morning Today.

Eat Healthy to Lose Weight

Past Videos

E-Cigarette Dangers

Walk at Lunch Day

Aging on the Inside

Yes, I Can Bike!

A Better Picture

Hypothermia for the Heart

Stroke Technology

Healthy Living Today: Acid Reflux Treatments

The Fast Diet

Coffee Mug Germs

Slimming Superfoods

Ultrasound Parties

Alcohol & Diet Soda

Sick Remedies

Stopping the Flu

Universal Flu Shot

Early Flu Season

Blood Clot Ultrasound

Kid Fitness

Too Much Milk?

Radiosurgery

Morning Sickness

Health Ambassador

Dining Out Healthy

Kids and Snoring

Year-Round Health

Effects of Synthetic Drugs

St. Alexius Well Baby Clinic

Protection Against the Flu

Healthy Diet Helps Stave Off Diabetes

Blood Donors

Nursing School Answers State`s Shortage of Nurses

Healthy Eating Habits

Aging in Place

Strength Training

Breast Reconstruction

Benefits of Breastfeeding

Healthy Beverage Choices

Fiber in the U.S.

Staying Safe in the Sun

Foodborne Illness

Sports Nutrition

Calcium, Vitamin D and Bone Health

Meat-Free Protein Diet

Food from Your Backyard

Prebiotics vs Probiotics

Cracking Nutritional Myths

Healthy Plants

Mindful Eating

Get Your Plate in Shape

Winter Blues Workouts

Change Your Diet to Avoid High Blood Pressure

The Great Salt Debate

Heart-Healthy Foods

Sticking with a Plan

Eat Healthy to Lose Weight

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